How to foster better habits:
Just do it - small gains - big progress
Cue Craving Response Reward
Where do I need better habits?
Diet, waking up early, leadership/communication
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bottom of page
How to foster better habits:
Just do it - small gains - big progress
Cue Craving Response Reward
Where do I need better habits?
Diet, waking up early, leadership/communication
July 17 - No tennis at BHI July 18.- AM tennis BHI / argument with Mandy July 19 - long drive / trip home. Got home Stella spends the...
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July 9, 2024 Busy clinic day - no help from Sarah July 10, 2024 Wednesday - clinic day. July 11, 2024 First long Thursday clinic day....
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